I went to yoga on Thursday. I've gone a few times before and it was okay. My old Al-Anon sponsor was a lovely yoga instructor and I enjoyed one of her classes and I did prenatal yoga a few times and it was decent. My first yoga experience is the only one I can say was probably not optimal...I feel asleep whilst concentrating on the breathing and woke up to everyone rolling up their mats. But Thursday I fell in love! I'm beginning a relationship with the mat! Perhaps it was Ita's voice or the words that she said. Perhaps it was that there were women (and a man) of all different sizes, ages and abilities. Perhaps it was the lovely studio or music. Or perhaps:
Whatever it was, I proceeded to Target and purchased a lovely green yoga mat, some clearanced yoga pants and shirt and realized that it's the first time since he left that I was alone, without children (and not at work). I had a night to myself. Yoga and Target and me.